1. Russian foods in the so-called canteen or cafeteria are downright disgusting and ridiculously expensive – except for certain types of salad and bread. Tak sedap jangan beli.
2. Young Russian people eat very little and they look very good. These people make Malaysian models look cheap.
3. No cars, more walking and running.
4. . Their gym facilities and programs are far superior and cheaper than the ones in Malaysia. Russia encourages sports activity and Malaysia encourages food. Go figure.